Weigh In record (no journal entry) for 13 May 2020
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54.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 26.66g | Prot: 30.17g | Carbs: 50.32g.
Breakfast: С Нашей Фермы Молоко 3,2%, Сыр, Хлеб, С Пылу с Жару Блинчики с Вишней. Lunch: Мясо по-Французски. more...
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Gaining 0.2 kg a Week
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