Weigh In record (no journal entry) for 19 May 2013
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79.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.07g | Prot: 74.00g | Carbs: 96.47g.
Breakfast: Maitokahvi, Whey-100. Lunch: Forest Fruit Smoothie. Dinner: Makaroni- tai Pastasalaatti Kanalla. Snacks/Other: Banaanit. more...
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Losing 0.1 kg a Week
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Sunflower78's Weight History
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