Weigh In record (no journal entry) for 13 May 2020
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 112.67g | Prot: 80.24g | Carbs: 33.35g.
Breakfast: Caffè Espresso, Pro Nutrition Crema Proteica Cocco Zero, Conad Noci Sgusciate, LIGNAFORM DOLCEZZA da SPALMARE CACAO e NOCCIOLE, LIGNAFORM PANE BAULETTO INTEGRALE. Dinner: Conad Noci Sgusciate, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Bistecca di Manzo (Mangiata solo Parte Magra), LIGNAFORM PANE BAULETTO INTEGRALE. Snacks/Other: LIGNAFORM DOLCEZZA da SPALMARE CACAO e NOCCIOLE. more...
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Losing 0.2 kg a Week
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Laura Siciliano's Weight History
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