Weigh In record (no journal entry) for 13 May 2020
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79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 29.78g | Prot: 18.18g | Carbs: 48.30g.
Breakfast: Сыр Российский, Александра Бутерброд с Колбасой и Сыром, Чай Несладкий, Нескафе Кофе. Lunch: Ярмолпрод Обереженка, Ярмолпрод Снежок , Чай Несладкий. more...
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Gaining 4.2 kg a Week
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Nakiyame's Weight History
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