таня Беларусь's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

70 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1155 kcal

Fat: 68.88g | Prot: 42.65g | Carbs: 91.27g. Breakfast: Багет, Санта Бремор Икринка Подкопченная, Кофе с Молоком. Lunch: Сыр Российский, Батон, Кофе с Молоком и Сахаром. Dinner: Салат Овощной со Сметаной, Котлета Домашняя. Snacks/Other: Никитин Семечки Жареные. more...

2881 kcal

Exercise: Shoveling - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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таня Беларусь's Journal, 13 May 20

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таня Беларусь's Weight History