Weigh In record (no journal entry) for 13 May 2020
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 18.12g | Prot: 59.11g | Carbs: 165.32g.
Breakfast: Cuscuz (Cozido), Cafezinho, Banana da Terra. Lunch: Feijão Carioca Cozido, Quiabada, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Cafezinho, Banana da Terra. Snacks/Other: La Serenisima Doce de Leite. more...
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Losing 2.1 kg a Week
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joicebms's Weight History
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