Weigh In record (no journal entry) for 13 May 2020
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84.8 kg
Lost so far: 5.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 8.66g | Prot: 30.57g | Carbs: 52.41g.
Breakfast: Ларец Сыр со Вкусом Топленого Молока, Зеленый Листовой Салат, Помидоры, Кальмар Отварной, Магнит Лаваш Армянский Тонкий . more...
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Losing 0.4 kg a Week
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