Weigh In record (no journal entry) for 13 May 2020
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137.4 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 58.32g | Prot: 54.04g | Carbs: 63.90g.
Breakfast: Alpenmark Räucherscheiben Schinken, Gut & Günstig Kochschinken mit Gewürzgurken in Aspik, Philadelphia Schnittlauch, Filinchen Original. Lunch: Kartoffeln, Gekochtes Sauerkraut, Bauerngut Grill-Bratwurst. Dinner: Edeka Mini Pflaumentomaten, Gurke (Geschält), Gelbe Paprika. more...
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Gaining 1.4 kg a Week
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sherycoco12.12's Weight History
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