Weigh In record (no journal entry) for 13 May 2020
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117.3 kg
Lost so far: 1.5 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 65.17g | Prot: 52.52g | Carbs: 149.29g.
Lunch: Campina Botergoud Halfvolle Roomboter, Président Brie 60+, Schär Ciabatta. Dinner: Gekookt Ei, Witte Rijst, Soto Ajam. Snacks/Other: AH Appelkruimelvlaai. more...
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Losing 2.8 kg a Week
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