Weigh In record (no journal entry) for 13 May 2020
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67.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 76.15g | Prot: 108.45g | Carbs: 45.18g.
Breakfast: Чай, Огурец (с Кожурой), Полендвица, Омлет с Молоком. Lunch: Лук, Марти Сельдь Слабосоленая, Мастер Шеф Борщ Украинский. Dinner: Огурец (с Кожурой), Карп Запеченный. Snacks/Other: Kuc Лёгкий Сыр Брынза, Мясновъ Чизкейк Творожный, Кофе. more...
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1963 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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olese4ka34's Weight History
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