Weigh In record (no journal entry) for 13 May 2020
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 18.77g | Prot: 26.89g | Carbs: 58.49g.
Breakfast: Американо, Помидоры, Огурец (с Кожурой), Котлета Говяжья. Lunch: Сыр Российский, Галичина Молоко 1%, Морковь, Американо, Помидоры. Snacks/Other: Белый Хлеб, Морковь. more...
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steady weight
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