Weigh In record (no journal entry) for 13 May 2020
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 57.84g | Prot: 134.83g | Carbs: 163.85g.
Breakfast: Манная Каша, Голден Яблоко . Lunch: Свиная Отбивная, Шаурма с Курицей. Dinner: Herbalife Протеиновый Коктейль Формула 1 Дыня. more...
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steady weight
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Sayinan17's Weight History
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