Weigh In record (no journal entry) for 13 May 2020
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92.7 kg
Lost so far: 13.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 21.69g | Prot: 21.40g | Carbs: 40.47g.
Breakfast: Lidl Vollkorntoast (25g), Ja! Delikatess Kochschinken, Reinert Sommerwurst, Milchkaffee, Margarine, Rauchfleisch, Ja! Schinkenwurst. more...
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Losing 0.7 kg a Week
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isa181280's Weight History
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