fatsigef's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
81.1 kg Lost so far: 7.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1659 kcal Fat: 106.32g | Prot: 109.54g | Carbs: 69.06g.   Breakfast: Campina Botergoud Ongezouten Grasboter, Healthy People Kefir Drink, Gebakken Ei, AH Danish Blue, Campina Botergoud Ongezouten Grasboter, Healthy People Kefir Drink, Gebakken Ei. Dinner: Ekoplaza Bloemenhoning Crème, AH Kipdijfilet, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook. more...
Losing 1.1 kg a Week

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fatsigef's Weight History


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