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Gautier Sansavoir
Journal
13 May 20
Gautier Sansavoir's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
109.3 kg
Lost so far:
8.8 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
592 kcal
Fat: 20.90g | Prot: 35.90g | Carbs: 59.00g.
Breakfast:
Rindfleisch, Gekochtes Ei, Schwarzbrot, Tomatenmark.
Lunch:
Gekochtes Ei, Tomatenmark, Edeka Hähnchenfleisch in Aspik, Schwarzbrot.
more...
3328 kcal
Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours.
more...
Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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