Annettka's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

53.9 kg Lost so far: 1.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

961 kcal

Fat: 44.57g | Prot: 73.63g | Carbs: 62.73g. Breakfast: NL Коктейль Ваниль-Карамель. Lunch: Хлебцы Молодцы Хлебцы Молодцы, Салат из Помидоров и Огурцов, Язык Свиной. Dinner: NL International Энерджи Диет. Snacks/Other: Савушкин Молоко 1,5%, NL Мюсли. more...

1389 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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*Annettka*'s Journal, 13 May 20