Weigh In record (no journal entry) for 13 May 2020
|
64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 34.01g | Prot: 67.30g | Carbs: 127.47g.
Breakfast: Pain Multigrain, Carrefour Fromage Blanc 0%, Thé Vert, Kiwi, St Hubert St Hubert 41. Lunch: Soignon Yaourt Lait de Chèvre 0%, Carrefour Asperges Vertes, Carrefour Champignons de Paris, Salade d'Huile et de Vinaigre (Recette Maison), Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit), Carrefour Chorizo Doux. Snacks/Other: Banane. more...
|
|
1882 kcal
|
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|