Weigh In record (no journal entry) for 13 May 2020
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 127.16g | Prot: 76.86g | Carbs: 43.43g.
Breakfast: Kavurma, Tereyağı, Yumurta, Antep Fıstığı, Kahve (Demlenmiş), Ülker Cafe Crown Action, Kivi Meyvesi, Pınar Cheddar, Emin Dana Kuzu İnegöl Köfte. more...
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Gaining 0.5 kg a Week
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KetojenikBurak's Weight History
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