Bai_Mao's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

50.9 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1520 kcal

Fat: 61.64g | Prot: 87.27g | Carbs: 163.05g. Breakfast: Савушкин Продукт Творог Нежный 0%, Чай. Lunch: Ашан Кокосовая Стружка, Haas Сахарная Пудра, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%, Кофе. Dinner: Зимой и Летом Весенние Овощи . Snacks/Other: Мёд, Коммунарка Шоколад Горький 68%. more...

1333 kcal

Exercise: Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Bai_Mao's Journal, 13 May 20

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Bai_Mao's Weight History