Weigh In record (no journal entry) for 13 May 2020
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89.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 29.18g | Prot: 18.73g | Carbs: 110.83g.
Breakfast: Редис, Растительное Масло, Гречка Отварная. Lunch: Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Гречка Отварная, Гречка Отварная. more...
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Losing 6.3 kg a Week
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