Weigh In record (no journal entry) for 13 May 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 18.79g | Prot: 49.70g | Carbs: 36.59g.
Breakfast: Варвара Краса Молоко 2,5%, Творог 5%, Мёд, Варвара Краса Молоко 2,5%, Кофе (из Молотых Зерен), Сахар. Lunch: Варвара Краса Молоко 2,5%, Творог 5%, Мёд. more...
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Gaining 1.1 kg a Week
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