Weigh In record (no journal entry) for 12 May 2020
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 130.34g | Prot: 81.76g | Carbs: 42.55g.
Breakfast: 그릭요거트, 미주라 토스트, 고등어구이, 계란후라이, 이마트 아보카도. Lunch: 상추, 깻잎, 팽이버섯, 삼겹살, 미나리, 청경채, 호박. Snacks/Other: 키토랩 방탄커피, Lindt 엑설런스 다크 99%. more...
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Losing 1.4 kg a Week
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hellojuna's Weight History
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