Weigh In record (no journal entry) for 12 May 2020
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81 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 70.31g | Prot: 133.59g | Carbs: 20.00g.
Breakfast: Melitta Café sem Açúcar . Lunch: Abacate, Azeite de Oliva Extra-Virgem, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Ovo Mal Cozido, Abacate, Tomates, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 1.0 kg a Week
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dariokristhian's Weight History
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