Weigh In record (no journal entry) for 12 May 2020
|
89 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 36.30g | Prot: 27.43g | Carbs: 150.91g.
Breakfast: Visconti Torrada Integral. Lunch: Fanta Fanta Laranja, Salame, Visconti Pão de Forma Integral, Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Cenouras, Repolho Refogado. Dinner: Batatas Fritas Caseiras. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sammy2102's Weight History
|