Weigh In record (no journal entry) for 12 May 2020
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89 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 36.30g | Prot: 27.43g | Carbs: 150.91g.
Breakfast: Visconti Torrada Integral. Lunch: Fanta Fanta Laranja, Salame, Visconti Pão de Forma Integral, Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Cenouras, Repolho Refogado. Dinner: Batatas Fritas Caseiras. more...
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steady weight
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sammy2102's Weight History
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