Weigh In record (no journal entry) for 13 May 2020
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56.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 6.98g | Prot: 10.04g | Carbs: 137.58g.
Breakfast: 햇반 오징어덮밥. Snacks/Other: 말린 무화과, 동아제약 박카스, 이마트 방울토마토. more...
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Losing 1.4 kg a Week
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