Weigh In record (no journal entry) for 13 May 2020
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63.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 93.86g | Prot: 115.56g | Carbs: 247.85g.
Breakfast: 매일 매일두유 식이섬유, 바나나, 삶은계란. Lunch: 배추김치, 초장, 깻잎, 상추, 목살구이, 콩밥. Dinner: 삶은계란, 목살구이, 풀무원 비빔 생쫄면, 길림양행 허니버터아몬드, 크라운 쿠크다스 화이트. more...
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Losing 0.5 kg a Week
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dieting.is.the.voldemort.of.my.life's Weight History
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