ustadsahib's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
137 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1710 kcal Fat: 45.64g | Prot: 83.01g | Carbs: 186.10g.   Breakfast: Øgo Kerneboller, Rema 1000 Lagret Ost Smalle Skiver. Lunch: 7-Eleven Spicy Tun Sandwich. Dinner:  Kogt Broccoli (Frisk),  Løg,  Kogte Gulerødder,  Brunede Kartofler, Rema 1000 Kyllingebryst. Snacks/Other:  Cupcake med Glasur,  Æble,  Blommer,  Banan. more...
3366 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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ustadsahib's Weight History


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