Weigh In record (no journal entry) for 13 May 2020
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 27.05g | Prot: 41.84g | Carbs: 150.37g.
Breakfast: 特仑苏 纯牛奶, 蒸鸡蛋. Lunch: 排骨便當. Dinner: Chimay Blue, 青菜. more...
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Losing 1.4 kg a Week
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cainiao.lin's Weight History
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