Weigh In record (no journal entry) for 12 May 2020
|
92.4 kg
Lost so far: 4.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 61.14g | Prot: 59.00g | Carbs: 17.00g.
Breakfast: Café Expresso, Queijo Branco. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Bife de Carne de Vaca, Ovo Mexido, Couve-de-Folhas Cozida (de Couve Fresca). Snacks/Other: Café Expresso, Queijo Branco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|