Weigh In record (no journal entry) for 12 May 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 22.81g | Prot: 125.32g | Carbs: 306.13g.
Breakfast: Bananas. Lunch: Great Value Steamable Sweet Peas, Kraft Macaroni & Cheese Original. Dinner: Penne, Better than Bouillon Chicken Base, Valbest Chicken Breast . Snacks/Other: Cheddar Cheese , Pineapple Juice, Mangos , Kiwi Fruit, Pineapple, Kaged Muscle Micropure Whey Protein Isolate - Chocolate. more...
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Losing 6.3 kg a Week
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