dagmar beckers's Journal, 12 May 20

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60.8 kg Lost so far: 2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1093 kcal Fat: 73.29g | Prot: 92.73g | Carbs: 18.80g.   Breakfast: Delhaize Parmaham,  Galia Meloen. Lunch: AH Snoepgroente Tomaat,  Roerei, Delhaize Spekblokjes Gerookt. Dinner:  Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Colruyt Bereid Gehakt Varken+ Kalf. more...
Gaining 1.4 kg a Week

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dagmar beckers's Weight History


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