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arielleavelino
Journal
12 May 20
arielleavelino's Journal, 12 May 20
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Weigh In record (no journal entry) for 12 May 2020
54.9 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2020:
1670 kcal
Fat: 53.00g | Prot: 47.50g | Carbs: 168.50g.
Breakfast:
Tim Hortons Grilled Farmer's Breakfast Wrap, Tim Hortons Iced Capp with Milk (Medium).
Dinner:
Chicken Stir Fry Rice Noodle.
Snacks/Other:
Our Finest New York Style Cheesecake.
more...
1828 kcal
Exercise:
45 min cardio workout - 25 minutes, Treadmill - 32 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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arielleavelino's Weight History
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