Weigh In record (no journal entry) for 12 May 2020
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 39.55g | Prot: 40.74g | Carbs: 88.04g.
Breakfast: Грецкие Орехи, Курага, Творожная Запеканка с Бананом, Гречка с Кефиром. Lunch: Салат овощной, Щука Жареная. Dinner: Kozel Пиво Темное, Магнит Слойка с Сыром . Snacks/Other: Boddingtons Pub Ale, Арахисовая Паста, Капучино. more...
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1493 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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yuliya_abramova_2001's Weight History
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