Bai_Mao's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

51 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1496 kcal

Fat: 19.62g | Prot: 108.10g | Carbs: 229.43g. Breakfast: Простоквашино Сливки 10%, Савушкин Продукт Творог Нежный 0%. Dinner: Зимой и Летом Весенние Овощи . Snacks/Other: Окей Хлеб Луковый, Хлеб Черный, Ашан Кокосовая Стружка, ARO Мёд, Савушкин Продукт Творог 1%. more...

1349 kcal

Exercise: Showering - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 28 kg a Week

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Bai_Mao's Journal, 12 May 20

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Bai_Mao's Weight History