Weigh In record (no journal entry) for 12 May 2020
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60 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 46.98g | Prot: 62.78g | Carbs: 144.95g.
Breakfast: Superbom Vegan Cheese Original Light, Canaã Goma de Tapioca, Mamão. Lunch: Alcatra Grelhada, Legumes Cozidos, Azeite de Oliva, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Casa de Bolos Bolo de Milho, Azeite de Oliva, Legumes Grelhados, Alcatra, Ovo. Snacks/Other: Banana Prata, Pasta de Amendoim, Mamão Formosa, Batata Doce. more...
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Losing 1.4 kg a Week
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Barbara Milani's Weight History
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