Weigh In record (no journal entry) for 12 May 2020
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 34.60g | Prot: 28.17g | Carbs: 111.85g.
Breakfast: Bakwan, Bawang Bombay Dimasak, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sosis Ayam, Bakso Ayam, Nasi Putih. Dinner: Kentang Goreng, Sayur Lumpia, Teh Manis, Tempe Mendoan. Snacks/Other: Bakso Ayam. more...
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Losing 0.5 kg a Week
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diska safitri's Weight History
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