Weigh In record (no journal entry) for 12 May 2020
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102.1 kg
Lost so far: 1.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 21.20g | Prot: 52.45g | Carbs: 187.41g.
Breakfast: Extra Charque Dianteiro, Macaxeira Cozida. Lunch: Contra-filé, Legumes Cozidos, Arroz Branco. Dinner: Aurora Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Dr. Oetker Bolo de Leite, Neugebauer Chocolate, Tangerina, Dr. Oetker Bolo de Leite, Dr. Oetker Bolo de Leite. more...
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Losing 2.1 kg a Week
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anni3808's Weight History
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