Weigh In record (no journal entry) for 12 May 2020
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60.6 kg
Lost so far: 9.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 54.35g | Prot: 35.97g | Carbs: 120.81g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Мясновъ Оливье с Мясом, Борщ с Говядиной. Dinner: Всеслав Хлеб Чусовской, Салат из Помидоров. Snacks/Other: Мясновъ Оливье с Мясом, Чай с Сахаром, Бутерброд с Сыром. more...
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Losing 0.5 kg a Week
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julia tixomirova's Weight History
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