Weigh In record (no journal entry) for 12 May 2020
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57 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 47.17g | Prot: 79.72g | Carbs: 86.51g.
Breakfast: Tomates, Eroski Basic Jamón Cocido , Pan de Pueblo, Kiwi, Plátano, Hojuelas de Avena (Cocida, Asada). Lunch: Verdura Hervida, Patatas Cocidas, Rodaballo. Dinner: Menestra de Verduras, Hacendado Atún en Aceite de Oliva, Tortilla Francesa. Snacks/Other: Dulce de Membrillo, Hacendado Yogur al Estilo Griego Natural, Eroski Basic Jamón Cocido , El Caserío Lonchas de Queso. more...
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Losing 1.1 kg a Week
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gzl.carla's Weight History
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