Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dopamine4525
Journal
12 May 20
Dopamine4525's Journal, 12 May 20
Dopamine4525's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2020
55.3 kg
Lost so far:
2.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2020:
683 kcal
Fat: 12.41g | Prot: 40.49g | Carbs: 113.89g.
Lunch:
鸭肉, 草莓, 车厘子.
Dinner:
香蕉, 纯酸奶, 黄瓜/青瓜(带皮), 橘.
more...
1503 kcal
Exercise:
腹部臀部 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dopamine4525's Weight History
View Complete History