Weigh In record (no journal entry) for 12 May 2020
|
89 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 36.38g | Prot: 64.81g | Carbs: 141.64g.
Breakfast: Carrefour Pimientos del Piquillo, Plátano, Café con Leche Descremada, Brüggen Copos de Avena. Lunch: Naturtierra Copos de Avena, Huevo, Aceitunas, Pimientos Verdes, Cebollas, Eroski Atún en Aceite de Oliva, Luengo Garbanzos Cocidos, Gallina Blanca Sopa de Ternera con Estrellitas. Dinner: Eroski Atún en Aceite de Oliva, Gallina Blanca Sopa de Ternera con Estrellitas, Huevo Cocido. Snacks/Other: Fresas, Eroski Yogur Natural, Naturtierra Copos de Avena, Naturtierra Copos de Avena. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lore83bronko's Weight History
|