Weigh In record (no journal entry) for 12 May 2020
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86 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 30.64g | Prot: 27.49g | Carbs: 52.46g.
Dinner: Bango Kecap Manis, Tempe. Snacks/Other: Bakwan, Arem-arem. more...
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Losing 0.5 kg a Week
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