Weigh In record (no journal entry) for 12 May 2020
|
66.5 kg
Lost so far: 7.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 63.14g | Prot: 62.64g | Carbs: 45.91g.
Breakfast: Arugula (Rocket) , Tomatoes, Окское Яйцо, Авокадо Авокадо, Castello Сыр Камамбер. Lunch: Петелинка Куриное Бедро, Zatecky Gus Пиво Светлое. Dinner: Окское Яйцо, Простоквашино Творог 5%, Тамариони Вино Белое Сухое. Snacks/Other: Бондюэль Кукуруза Консервированная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lastolala's Weight History
|