Weigh In record (no journal entry) for 12 May 2020
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 74.63g | Prot: 86.64g | Carbs: 68.10g.
Breakfast: Arándanos, Frambuesas Rojas, Semillas Secas de Chía, DIA Yogur Griego Natural. Lunch: Sopa de Pollo con Fideos, Nueces, Patatas Fritas, Tomates, Chorizo de Cerdo Tipo Campestre, Churrasco. Dinner: Nueces, ElPozo Pechuga de Pavo sin Grasa, Burgo de Arias Queso Fresco 0%, Champiñones, Carrefour Canónigo, Nostrum Patata, Judía y Zanahoria. Snacks/Other: Té Verde, Café, Té Verde. more...
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Losing 0.6 kg a Week
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