Weigh In record (no journal entry) for 12 May 2020
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64.8 kg
Lost so far: 16.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 15.45g | Prot: 29.47g | Carbs: 78.62g.
Breakfast: Telur Dadar, Nasi Putih, Opor Ayam. Dinner: Tempe Orek, Nasi Putih. more...
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Losing 0.5 kg a Week
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Thariraa's Weight History
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