Weigh In record (no journal entry) for 12 May 2020
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54.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 29.06g | Prot: 45.14g | Carbs: 99.81g.
Breakfast: Rude Health Oat Drink, Linwoods Flaxseed, Sunflower & Pumpkin Seeds, Kellogg's All-Bran. Lunch: Heinz Light Mayonnaise, Cherry Tomatoes, Aldi Tuna Chunks in Brine, Kallo Corn Cakes. Dinner: Broccoli , Tesco Italian Garlic Dough Balls, Chicken Risotto. more...
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1509 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Marie 135's Weight History
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