Weigh In record (no journal entry) for 12 May 2020
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111.1 kg
Lost so far: 13.7 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 44.26g | Prot: 102.30g | Carbs: 162.78g.
Breakfast: Sotelli Спагетти из Кукурузной Муки, Куриные Грудки (Жареные). Lunch: Жареная или Запеченная Курица, Гречка Отварная. more...
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Losing 6.3 kg a Week
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Евгений Один's Weight History
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