Weigh In record (no journal entry) for 12 May 2020
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78.1 kg
Lost so far: 15.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 65.88g | Prot: 100.12g | Carbs: 177.45g.
Breakfast: Яйцо, Filet De Saxe, Goldessa Goldessa Soft Cheese (Classic), Toasts. Lunch: Boni Thai Rijst, Gelatelli Vanilla Ice Cream Cones, Помидоры, Котлета . Dinner: Crownfield Mueslibar Chocolate, Colruyt Everyday Surimisticks, Помидоры, Огурец (без Кожуры), Colruyt Praagse Schnitzel . Snacks/Other: Colruyt Everyday Liégeois, Colruyt Everyday Surimisticks. more...
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Losing 1.4 kg a Week
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