Sunshinee97's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

94.1 kg Lost so far: 10.9 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1800 kcal

Fat: 104.43g | Prot: 55.33g | Carbs: 153.18g. Breakfast: Milbona Sahne Joghurt Mild. Lunch: Zott Sahne Joghurt Mild Himbeer, Select & Go Salat & Pasta. Dinner: Zott Sahne Joghurt Mild Erdbeer , Babybel Mini Babybel, K-Classic Speisequark 20% Fett I. Tr. , Gekochtes Ei, Wiesenländer Wiesenländer Leicht , Kerrygold Extra Ungesalzen, Weizenbrötchen. more...

2811 kcal

Exercise: Dance (slow step) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Sunshinee97's Journal, 12 May 20

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