Weigh In record (no journal entry) for 12 May 2020
|
78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 34.14g | Prot: 129.00g | Carbs: 112.31g.
Breakfast: Гречка с Курицей. Lunch: Кальмар Отварной, Креветки (Вареные или на Пару). Dinner: Кешью, Своя Линия Чернослив. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Огиевич's Weight History
|